Home : Carolyn J. Stone Womens Center

A Collaboration with UCSF National Center of Excellence in Women's Health

Health
Tip of the Month

Sunscreens

Choose only sunscreens labeled as "broad-spectrum." which blocks both UVA and UVB rays. For UVA protection look for avobenzone or oxybenzone as ingredients. Avobenzone degrades in sunlight, so re-apply it frequently.

Don't rely solely on SPF (sun protection factor) numbers to guide you. SPF only measures UVB protection. Choose at least SPF 15, but higher is better. Re-apply it frequently, every 2 hours or more if swimming or sweating. Research shows that products often give less protection in sunlight than their SPF numbers suggest.

An alternative to sunscreens are sunblocks which provide a physical barrier between your skin and the sun rays. Look for sunblocks containing zinc oxide or titanium oxide.

Shield your eyes from UV damage, too

Welcome!

When
the women of our community,
our mothers, sisters and daughters,
are healthy,
our entire community will thrive.

Our Mission

The Carolyn J. Stone Center for Women's
Health and Wellness is dedicated to serving
the health care needs of women of all ages
by providing excellence in education, support,
and quality treatment through an
integrative approach to wellness.

Contact Information

For more information
(707) 935-5055 info@stonewomenscenter.com
Hours: Monday through Wednesday

347 Andrieux Street Sonoma, CA 95476
707-935-5000

link to the SVH